Bowflex Body Power Tower Review – What You Should Know

Most of us would agree if someone said that life now is so hectic and time is limited. Many among us find it very hard to make time for even the most important things, and one good example is finding time to tone up and shape up by getting rid of that undesired extra flab. Most people believe that only cardio is essential for losing weight, but weight training is too, especially in developing muscle mass and toning the body. That’s where home gym machines play a vital role. Setting up a gym at home and choosing the best home gym machine can be one big task. That’s why we want to share the review of the most picked home gym equipment that will cater to all your fitness targets. A power tower can help build all major muscle groups and, it helps in overall health care.

Bowflex Body Tower is – Awesome equipment that helps exercise with ease in the comfort of -the- home. With Bowflex Body Power Tower, you can perform all standards and twenty-plus additional. The latest Bowflex BodyTower comes with pulley resistance for exercising triceps push-ups, and also, the chin-up and dip station comes with weight resistance.  It has received a good reputation and recognition in the fitness equipment industry. Purchase of a Bowflex Body Tower Home Gym gives you reliability and a guarantee of brand quality. Bowflex Body Power Tower is a one-stop-store for core workouts and upper body.

Bowflex Body Tower home gym equipment

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  • You can now easily do your crunches and leg raises with the help- of the padded foam sling straps.
  • It’s of commercial-grade, superior quality steel which makes it very durable.
  • It comes with an extensive base that keeps it stable and allows you to exercise without any fear of the machine slipping from its position.
  • Its parts come with a year warranty, and its frame comes with a five-year warranty.
  • It weighs about 120 pounds and 50”L X 52”W X 77” in dimension.
  • The horizontal-bars are adjustable in the seven different slots according to your requirement.
  • The E-Z arm makes it possible to adjust it to multiple positions.
  • The max user weight for the handgrips and the tower can be up to 300 Ibs.
  • It can be easily- assembled singlehanded.
  • The user manual and the placard illustrate eight basics and ten bonus drills.
  •  It is very cost-effective.

E-7 adjustable horizontal bars:

Special clamps and holes are -found on the frames. It helps adjust the height of the parallel bars quickly and easily. You can either set or remove these bars while performing dips based on the user height.

Padded foam  support:

The round-shaped foam pad gives you to lean back comfortably while doing knee lifts and various leg workouts.

Sling Straps and Pull Up Bars:

Sling Straps makes it possible to achieve different core muscles and Abs strengthening exercises.

Up to Standard weight capacity:

The superior quality steel frame keeps the equipment stable and avoids wobbling while exercising. It can support up to 300 lb maximum weight.

Space – Compact design:

This home gym machine does not require much space. It fits so sleekly in any corner of your apartment. The triceps dip post and pull up are on the same face, making it convenient to use and, is saving space.

Beginners right choice:

Knee raises and hanging motion becomes more controlled because of the slinging straps. An inverted body-weight row -can be performed at ease because of the hanging grips.

Superb stability and strength:

The platform gives the power tower good stability. The Plastic- plug,

prevents any scratches on the floor, in case of moving it to a different location.

Provides opportunities:

The special coating of the handles prevents slipping of the hands while doing workouts. These handles function as bars and parallel bars that facilitate in working out numerous exercises comfortably. The best part is you can adjust these handles according to the height of the user’s demands.

Quick & easy instruction to assemble:

Honestly, as mentioned earlier, it is easy to build the Bowflex Body Power Tower. All you have to do is follow the step -by-step instruction of the guiding manual to assemble it. Make sure that you fix all elements securely to ensure a strong connection. Failing to take care of secure installation will lead to the staggering of the equipment is unsafe and dangerous.

Different exercises for different muscles:

You can enjoy the opportunity of exercising every muscle of your body. All exercises that can be- performed using the Bowflex Body Power Tower are very- simple and comfortable for beginners.

What exercise can you do with Bowflex BodyTower

A glance at few exercises that can be -performed on a Bowflex Body Power Tower:

  • Push-Ups
  • Pull-Ups
  • Chin Ups
  • Hanging Leg Raise
  • Crunch
  • Triceps Dips
  • Supine Row
  • Rear Decline Plank
  • Vertical Knee Raise
  • Hanging Hip-Leg Raise
  • Triceps Dip (Assisted)
  • Hanging Leg Raise
  • Incline Push Up
  • Squat (Single Leg)
  • Inverted Row

Bowflex Body Power Tower workout course plan:

The below mentioned one-hour workout is the perfect schedule for beginners.

  • Pull-ups: Targeted muscles are shoulders and latissimus dorsi

 4 X 8 -12 reps

  • Supine row: Targeted muscles are posterior deltoids and latis

3 X 10 -20 reps

  • Triceps dip(assisted): Targeted muscles are chest, arms, triceps

 4 X 10-20 reps

  • Hanging hip-leg raise: Targeted muscles are abdominals and core

5 X maximum time

  • Crunchs: Targeted muscles are abdominals and core

4 X 15-25 reps

  • Squat(single leg): Targeted muscles are glutes  and quadriceps

4 X 10-20 reps

Don’t forget to do your warms- ups before you begin exercising on your Bowflex Body Power Tower. Warm -ups reduce the risk of injuries and increase the effectiveness of your workouts.

Bowflex Body Tower – Pros & Cons

  • Designed stylishly
  • Easily adjustable
  • Simple, quick, and easy to install
  • Rated for being more compactable than many other competitors
  • Transitions between 20 and more exercises are easy and  very fast
  • Space-saving
  • Money worth product
  • Suitable for both upper body as well as lower body exercises
  • Multifunctional
  • Ideal for home and outdoor workouts
  • Ability to accomplish a variety of exercises such as incline, decline, extension ,or flat
  • Dense foam padding for comfort
  • Clippers, locks, and hand grippers
  • Customizable
  • Good rating
  • Brand reputation
  • Exceptional after-sale service
  • Anti-corrosion layer  for improved durability

Now let us look at some of the cons of Bowflex BodyPower 

  • Tall users over 6 feet may find it a bit short.
  • Heavier users find it hard to work out because sometimes it wobbles.

Interesting facts of a Bowflex Body Power Tower:

  • Its stability, adaptability, and durability are its strong scores.
  • Enjoy  superior workout station experience at-home
  • Excellent warranty terms and conditions

Buyer’s Guide – Things to Consider Before Making a Purchase

  • Choose your power tower based on your fitness goal and physique. Keep in mind resourcefulness determines the cost of your power tower.
  • Availability of extra space in the region of your Bowflex body power tower.
  • Check for its dimensions to ensure comfort and safe use of your power tower.
  • Check if your power tower frame is -made of sturdy, solid, and durable steel.
  • It’s essential to make sure that your choice of power tower of tough -steel. A wide -base manages a maximum capacity weight that should also include your weight and all the additional- weights you might use during workouts. Consider your weight and height before you send on a power tower.
  • Consider your weight, height before you send on a power tower.
  • Consider your budget. Plan your investment in a power tower. Based on what are your needs are, because different types of exercise requirement mean a high price.

Final Thoughts:

Bowflex Body Power Tower is for sure the closest choice to having a complete, efficient, and functional home gym. It is simple enough for a complete novice to use. But strong enough for those who want a heavy workout. Features like non-slip end caps, wide and angled grips with padded foam make it worth spending for your security, comfort, and effective -workout. Most buyers prefer Bowflex Body Power Tower for its compact size, height adjustment holes, unique EZ-adjustable arms, comfortable handgrips, and adjustable horizontal bars.

The benefit of this home gym equipment is its strength, functionality, and worth of spending price. Because of its unique construction and dimensions, you need to clear one corner of your room or elsewhere to place your power tower.

Bowflex Body Power Tower is top-notch for a complete body workout. The quality of the power tower is undeniably adequate. In conclusion, a Bowflex Body Power Tower with its varied remarkable features is the grandest addition to your home gym. This Bowflex body power tower machine is- designed consciously keeping in mind the comfort of the user.  Searching and finding the best power tower -home gym machine can feel like getting lost in the sea, but after reading our review on the top best-picked power tower, we hope we made your efforts easy and affordable. We want to congratulate you on your first step to creating a better, healthier future.

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